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Hi, we're Shirley & Ariana!

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Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Shirley & Ariana !

Friendly & Non-Judgemental !

Welcome!

I'm your Multi-Award Winning Diamond Consultant! I'm a Full Time Consultant too, highly experienced and love helping women and men, like yourself to have a successful weight loss journey, regain confidence, health and mobility and I don’t leave it there - 'Maintaining' is very important too - it is here we can make sure your ‘losses’ on this plan are permanent!  

I’m Shirley and I'm here to support you to your goal and beyond. If you’ve gained weight or slipped into un-useful habits around food I’ll help you make the positive changes to find your happy ideal weight, re-gain control and feel happier and healthier again.

I also completely understand how tough it can be to work too many hours, struggling with meal planning, juggling all your commitments, eating on the run and relying on grabbing something quick, because you're too tired to cook.

Why Choose Me?

  • ONE TO ONE CONSULTATIONS in person  in the heart of Dorking. I'm also happy to work with couples or do group work.

  • FREE VIRTUAL WEIGH-INS & VIDEO APPOINTMENTS - It is this reporting that keeps you in check. It is the KEY - we want you to succeed!

  • My DIET & WELLNESS video series, emailed directly to you weekly once you begin your journey with me.

  • ACCESS to my Private Facebook group, just for my slimmers where you can have daily interraction with me & where I share videos, tips & strategies.This is an INVALUABLE resource.

My clients let go of an average of a stone every 4 to 5 weeks. Since 2006 I have taken 1000s of people through weight loss and behavioural change. My FREE ongoing support after you reach your goal, means you can keep it off too.

This is my full time role, not a sideline and I am committed to making sure my clients reach their goals and live effortlessly at their happy ideal weight for good! 

I have had extensive training in weight loss coaching, positive psychology, CBT and NLP which provides me with the best possible tools to help you get real and lasting results

How do I get started? Call/Text 07552 235204 

My Weight Loss Journey

Height: 5' 8" Time to lose: 3 months Time maintained: 15 years
From 13 stones 3 lbs
To 10 stones 3 lbs

Fed up of yo-yo dieting? Do something DIFFERENT to get a DIFFERENT RESULT. Contact me today

Our Success Stories

I have always thought I ate healthily, so couldn't understand why I was not losing weight.  I have now lost 2 stone*! The daily tips and weekly support sessions Shirley & Ariana provided really have made all the difference.  I now feel like a different person.  I have been maintaining my weight loss for the last year and see them on a monthly basis. This keeps me in check.  Many thanks Shirley & Ariana and The 1:1 Diet by Cambridge Weight Plan!

Erica B

This is the only successful diet I have done. I would highly recommend Shirley & Ariana as they have been supportive and non-judgemental in their approach which has helped.  I have many medical conditions which affect my daily life so didn't believe this plan would work and I certainly have been proved wrong!  My GP is very pleased too! Shirley & Ariana are very experienced Consultants and their expertise is second to none. Call them now you won't regret it!

John B

Since hitting the menopause I cannot believe how much this diet has helped me. My health has improved, I sleep better and when I get up I feel refreshed.  I've had two holidays whilst on the plan and still managed to lose weight! Thanks to Shirley & Ariana whose strategies I used to guide me through this.  Before I would think I'll have a bit of that and it won't matter - it does matter.  I didn't feel I was depriving myself either, just better choices when eating out. The 1-1 sessions are motivational and are what kept me going!

Margaret S

Ariana always gives me sound advice and has always given me encouragement. I cannot praise her enough for helping  me to achieve my goal and feel much more confident. I have been given many compliments and this is all thanks to Ariana and The 1:1 Diet by Cambridge Weight Plan.

Johanne S

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