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Hi, we're Shirley & Ariana!

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Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Shirley & Ariana !

Friendly & Non-Judgemental !

Welcome!

We're your DIAMOND Consultants!  We love helping men and women, like yourself to have a successful weight loss journey, regain their confidence, health and mobility, and we don’t leave it there - Maintaining is very important too - it is here we can make sure your ‘losses’ on this plan are permanent!  

We also completely understand how tough it can be to work too many hours, struggling with meal planning, juggling all your commitments, eating on the run and relying on grabbing something quick, because you're too tired to cook.

Why Choose Us?

  • FREE VIRTUAL WEIGH-INS weekly - It is this reporting that keeps you in check. It is the KEY - we want you to succeed!
  • VIDEO APPOINTMENTS from the comfort and safety of your own home
  • COMPLETE MEAL REPLACEMENT PLANS delivered to your door - perfect for busy, safety conscious individuals
  • FREE WEEKLY SUPPORT APPOINTMENTS by video or telephone
  • MENTORING for anyone interested in joining our Team

About Us:

Shirley: - I have spent many years of my life dieting and then I started Cambridge Weight Plan 15 years ago and I can say now I am a changed person having lost a lot of weight and very importantly, maintained my weight. 

I have helped thousands of men and women over the years transform their lives.  I train, coach and support a large number of former clients that are now successful 1:1 Diet Consultants all over the UK, so if you can’t get to us we can put you in contact with one of our team or you could even start your own business with us and The 1:1 Diet!

Ariana: - I was introduced to The 1:1 Diet by Cambridge Weight Plan 7 years ago. With other diets I found it hard to motivate myself, keep on track and lose weight. Taking conventional food out of my diet and replacing it with The 1:1 Diet Meal Replacements, made all the difference.

When I started to reintroduce food, I was more in control, was able (with the help of my consultant) to recognise the triggers and take different action. That is the main reason it worked successfully for me, plus it is so convenient and tastes divine!

    How do I get started? Call/Text 07552 235204 

     

    My Weight Loss Journey

    Height: 5' 8" Time to lose: 3 months Time maintained: 15 years
    From 13 stones 3 lbs
    To 10 stones 3 lbs

    Fed up of yo-yo dieting? Do something DIFFERENT to get a DIFFERENT RESULT. Contact me today

    Our Success Stories

    I have always thought I ate healthily, so couldn't understand why I was not losing weight.  I have now lost 2 stone*! The daily tips and weekly support sessions Shirley & Ariana provided really have made all the difference.  I now feel like a different person.  I have been maintaining my weight loss for the last year and see them on a monthly basis. This keeps me in check.  Many thanks Shirley & Ariana and The 1:1 Diet by Cambridge Weight Plan!

    Erica B

    This is the only successful diet I have done. I would highly recommend Shirley & Ariana as they have been supportive and non-judgemental in their approach which has helped.  I have many medical conditions which affect my daily life so didn't believe this plan would work and I certainly have been proved wrong!  My GP is very pleased too! Shirley & Ariana are very experienced Consultants and their expertise is second to none. Call them now you won't regret it!

    John B

    Since hitting the menopause I cannot believe how much this diet has helped me. My health has improved, I sleep better and when I get up I feel refreshed.  I've had two holidays whilst on the plan and still managed to lose weight! Thanks to Shirley & Ariana whose strategies I used to guide me through this.  Before I would think I'll have a bit of that and it won't matter - it does matter.  I didn't feel I was depriving myself either, just better choices when eating out. The 1-1 sessions are motivational and are what kept me going!

    Margaret S

    Ariana always gives me sound advice and has always given me encouragement. I cannot praise her enough for helping  me to achieve my goal and feel much more confident. I have been given many compliments and this is all thanks to Ariana and The 1:1 Diet by Cambridge Weight Plan.

    Johanne S

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