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Welcome to the New You !

  • I became a Consultant after successfully losing a lot of weight with the Cambridge Weight Plan. I have maintained my weight loss for over 15 years and know that it has completely changed my life. I have more energy and feel younger than ever before!

I run a diet and health centre from an office in LOCKS HEATH, next to my home and am available six days/evenings a week. I teach healthy eating so that once my clients have lost their weight, they find it easy to maintain it.I also run a maintenance club to ensure that your new you stays that way! Just pop in on a regular appointment for a free weigh in and chat. Having had a weight problem for most of my life, I understand how important it is to have someone to help stay on track and achieve your goals.

In my office you will find the complete range of 1:1 by Cambridge Weight plan products,motivational tools to keep you focused and chip & pin facilities for easier payment. I offer 1-1 confidential appointments with a plan to suit you and your lifestyle.

I offer home visits  to people who find it difficult to come to me. Please feel free to call or email me (Map available on request.)

Make the change today for a better,healthier and happier life!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Live life to the Full”

Happy clients

"Karen is a brilliant Consultant and has a real empathy with her clients making her not only a great Consultant but a friend as well. Helpful, informative and understanding. I would highly recommend her services to anyone looking to manage their weight."


"Thanks for sending that picture, omg it really shows the difference I can't believe I have done that and it is all thanks to you and your support, thank you so much!"


"Thank you for all your support over the last months. You have made a massive difference to my life!!"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.