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Hi, we're Maren & Tom!

We're here for you at any time


Does the demon on your shoulder whisper ‘just one biscuit won’t matter’?

Does the open biscuit packet call to you, or that small piece of left over cheese shout in your ear? Your friend says, have a piece of cake, it’s really yummy! Despite knowing you’re trying to lose weight.

Yes that little snack makes you feel better, but not for long; then you get cross with yourself for allowing the demon to win, for being weak, and soon you begin to believe you can’t lose it.

The journey to weight loss can be really tough, so many people are trying to put you off, sometimes its even you saying ‘I’m not worth it’,  ‘I don’t deserve to be slim’. To say nothing about the food ads everywhere. We’ve been there, and not just once, but with 1:1 you can have the support and understanding that can make it a bit easier and help you realise you’re not alone.

When we first lost our weight half a life-time ago we felt so good about ourselves so full of confidence we decided to share what we had learnt, PHONE, TEXT OR E-MAIL US.

I really enjoy listening too.

Height: 5' 3" Time to lose: 2 months Time maintained: 35 years
From 9 stones
To 7 stones 10 lbs

Helping people helps us too.

Height: 6' 0" Time to lose: 2 months Time maintained: 35 years
From 17 stones
To 14 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“You'll leave more confident, happy and motivated than when you arrived!”

People's comments about you show you who you are.

"In my quest to lose weight I have tried it all.  Maren and Tom are wonderful consultants, they are so supportive and understanding about my struggles and happy to rejoice with my successes. They know Cambridge inside-out and they have now become good friends as well as my lifeline."


"I started my weightloss journey in August 2018. It is the first time I found a diet truly works for me but also to find a consultant who is so caring, supportive and gives so much encouragement when things in life get in the way of the diet! Maren and Tom are true promoters of the plan. They are great people who give so much inspiration to me and I know I will get to my target with the 1:1 Diet with their help."


"Maren's guidance has helped me to loose 4 stone. At last, I have tried so many diets to no avail. She is a cheerful, helpful person, full of fun ideas of how to motivate you. She kept me going. She is always there for one and I enjoy coming. I've now been able to come off my diabetes medication! Now I go to get my Smoothy forthnightly, get weighed and we have a little time together. I am managing to keep my weight under control; without doing this my portion control would go out of the window. "


"I love Maren and Tom's cheerfullness! They are  welcoming and sunshine comes into my heart. They are here for you at any time and I have undertaken my weightloss journey several times. I work in a pub, withstanding the temptations is tough. Life isn't easy, but then whose is? They listen to my woes and problems and I leave their house more cheerfull and positive. My last pregnancy meant interrupting the programme but I only put on a tiny bit. If you feel low and want to loose weight do get in touch with Maren."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.