The No.1 Diet Blog
Mark Loses 10 Stone and Loves Life Again!
Our Man of the Year winner, Mark Barry, had struggled with his weight all his life until he found The 1:1 Diet.
Super-dad celebrates more than six stone weight loss and the reversal of pre-diabetes diagnosis
Julian King has successfully lost a life-changing six-and-a-half stone during lockdown with the help of The 1:1 Diet by Cambridge Weight Plan.
Daniel is almost half the weight he used to be but living twice the life!
Daniel, 19, of Widnes, never went out and had no confidence before losing 10-and-a-half stone with the one-to-one support of his Consultant.
Neil Loses 12 Stone & Wins Man Of The Year!
A scary moment involving his baby son sent father-of-two Neil Maltman looking for a way to lose weight – and fast. He turned to The 1:1 Diet and lost 12 stone on Plan.
Dad and football coach celebrates 7 stone weight loss
Northamptonshire-based David Moffat plans to run a half marathon having lost an impressive seven stone with The 1:1 Diet by Cambridge Weight Plan.
Gary loses 1/3 of his body weight & reverses type 2 diabetes symptoms
Gary Ellis loses a whopping eight stone thanks to The 1:1 Diet by Cambridge Weight Plan.
Couple lose more than 10 stone combined and reverse diabetes symptoms
Paul and Michaela Allardes have new outlook on life and can finally play with their grandchildren.
Couple celebrating after losing life changing 13 stone combined
Dan and Ryan Hathaway have ditched McDonalds, takeaways and car snacks after losing weight.
Martin loses a whopping 11 stone in 10 months
Martin Bryan loses more than a third of his body weight thanks to The 1:1 Diet by Cambridge Weight Plan
Car mechanic loses an incredible 10 stone in a year
Loughborough-based Joshua Storey has found love and confidence thanks to The 1:1 Diet by Cambridge Weight Plan.
Couple celebrate COVID wedding after losing over 11 stone together
Our In It Together Winners Jason and Naomi Montague resisted temptation to snack even at their wedding sticking to The 1:1 Diet Plan.
Man of the Year Winner Nathan lost half his body weight
Before losing more than 18 stone, Nathan Ranklin struggled to walk and breathe. Now he’s walking, riding a bike and ditched the breathing machine.
Wedding cancellations didn’t stop Andy from losing two stone
Andrew wanted to look good for his wedding. Despite it no longer going ahead, due to COVID-19, he was still determined to lose weight.
Isik needs a whole new wardrobe after losing four stone
Isik Hassan is looking forward to splashing out on a new wardrobe after losing four stone during lockdown with The 1:1 Diet.
Miguel celebrates Father’s Day with a 12st weight loss
Miguel lost weight so he can keep up with his son and play plenty of football!
James lost 7 stone walking his way to fitness whilst on The 1:1 Diet
James Grasby, 38, had always struggled with his weight, but when new puppy Sherlock came along, he knew something had to be done.
Former DJ is a new man after reversing type 2 diabetes symptoms
Paul Williams loses four stone and reverses his symptoms of type 2 diabetes following The 1:1 Diet by Cambridge Weight Plan.
Slimmer no longer ‘hides’ under baggy clothes
Shyam Bhatt turns his life around after losing six stone and maintaining for four years with The 1:1 Diet.