The No.1 Diet Blog

Alexandra is no longer hiding under baggy clothes and feels amazing

Our Woman of the Year finalist, Alexandra Bave, has lost an amazing five stone through lockdown after ditching her poor eating habits.

From Obese to Happy New Mummy!

New mum, Halema Begum, is celebrating a huge four stone two pounds weight loss transformation.

Family Champion winner Katy's regained confidence after weight loss

Katy Tuck is able to enjoy time with her daughter since losing more than six stone

Super busy mum of four loses baby weight and regains her confidence

Katy North, busy mum of four, was struggling to shift her baby weight after having her daughter. She decided enough was enough and with the help of The 1:1 Diet, lost over three and a half stone

Super Star Consultant, Gemma Renwick’s Recipe for Success

We celebrate International Women’s Day by looking at Gemma Renwick’s path to success. She lost three stone on Plan and was so impressed with the diet she became a full-time Consultant running her own successful business.

Becoming a mum was a magical gift for Claire

Former make-up artist to the stars, Claire Goulding, turned to The 1:1 Diet by Cambridge Weight Plan after putting weight on following IVF.

Katy’s not camera shy any more

The 1:1 Diet award winners, Katy Gibbons and her Consultant, Heather Walker, have developed a life-long friendship thanks to the one-to-one support of The 1:1 Diet by Cambridge Weight Plan

Looking forward to their next – slimmer - 25 years together

Our In It Together slimmer winners, husband and wife Pete and Francesca Cusack, are a true team and supported each other all the weigh with The 1:1 Diet by Cambridge Weight Plan

Mum of four regains her identity with impressive weight loss

Gloucestershire-based slimmer, Katie Maber, had struggled with her weight since becoming a mum. With young children aged between one and eight, and a business to run, she had lost confidence in herself before finding The 1:1 Diet by Cambridge Weight Plan.