Skip navigation
Start your journey today Find a Consultant

The 1:1 Blog

27 articles

Fit for anything

Dan Gallop’s a new man now he’s lost six stones...

John loses ten and a half stone following life changing accident

John Peate turned his health around with The 1:1 Diet by Cambridge Weight Plan after motorbike injuries led to weight gain.

David lost seven stones when he was told couldn’t drive his new car

Being dumped by his girlfriend because of his constant snoring also led David Forbes to lose more than seven stones in weight on The 1:1 Diet by Cambridge Weight Plan

This Plan is a life saver and I’m no longer a fat guy

Before losing an incredible 20 stone, Neil Sharp struggled to walk or tie his shoelaces. Now our Man of the Year winner is running races and started dating again.

Student Kaya is loving life after losing almost half his body weight

Our Social Hero winner, Kaya Tuncar, has a new-found confidence since losing weight on The 1:1 Diet by Cambridge Weight Plan 

Looking forward to their next – slimmer - 25 years together

Our In It Together slimmer winners, husband and wife Pete and Francesca Cusack, are a true team and supported each other all the weigh with The 1:1 Diet by Cambridge Weight Plan

Jason’s maintained an eight stone loss for four years!

Our Maintainer winner, Jason Blow, has kept to his eight stone weight loss with The 1:1 Diet by Cambridge Weight Plan for four years, even when he broke his neck in a serious bike accident.

Young dad loses a third of his body weight to act as role model for his children

Manchester-based slimmer is celebrating a milestone with The 1:1 Diet by Cambridge Weight after maintaining his loss for more than four years

Father Paul Lomas's lost 6 stone, plus a load of health concerns!

Recent research featured on BBC1’s ‘The Big Crash Diet Experiment’ shows that one-to-one support from a trained Consultant combined with meal replacement products is the most effective way to lose weight and keep it off!