These fragrant, fiery pork burgers are so easy to prepare and quick to cook and, better still, they make make a delicious change from traditional burgers.
- Make the coleslaw: mix together the carrot, cabbage and spring onions in a bowl. Stir in the mayo and lemon juice and season to taste. Sprinkle with parsley.
- Mix the minced pork, red onion, chilli, garlic, lemon grass and coriander together in a bowl or blitz in a food processor or blender until well combined. Season with salt and pepper.
- With lightly floured hands, divide the mixture into four portions and shape into burgers. Spray lightly with oil.
- Cook the burgers under a preheated hot grill for six to eight minutes on each side, until cooked through and golden brown.
Step it up…
To enjoy this dinner on Steps 3 and 4, add one grated carrot, one grated red apple and 1 tbsp lighter than light mayo to the coleslaw. Serve with 150g boiled or steamed rice and 2 tbsp sweet chilli sauce. This will add 1.2g fat and 43 g carbs per serving.