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Super-dad celebrates more than six stone weight loss and the reversal of pre-diabetes diagnosis

Gloucester-based Julian King is all smiles after having lost an impressive six-and-a-half stone, resulting in him reversing his type 2 diabetes diagnosis, thanks to The 1:1 Diet by Cambridge Weight Plan.

Julian, 47, said: I’d reached 19st 7lbs and my health was in such a bad way. I made it my New Year’s resolution to get my life back on track – not only for me, but also my wife and children. I signed up for The 1:1 Diet by Cambridge Weight Plan in January 2021 and haven’t looked back since.”

Julian started on The 1:1 Diet with the help of his local consultant, Faye Richmond, alongside his wife, Maria, who also joined the plan.

“I found The 1:1 Diet so easy to follow and as soon as I started losing the weight, it gave me more motivation to continue towards my goals. I was able to consistently lose a stone a month for six months. 

“After just three months on plan, I received some amazing news - I had managed to reverse the symptoms of all my previous diagnoses and I was absolutely over the moon. I couldn’t believe all the positive results that came from my weight loss.

“Not only had I lost weight and rectified my health, I also had increased energy levels, a better quality of sleep and I was so happy. I had a new lust for life and I was so excited to spend more time playing and looking after my kids. They’ve even commented how good it is to have me feeling good again.”

After losing such a large amount of weight, Julian decided to implement a fitness regime into his day-to-day life.

“I’ve taken up sports that I would never have dreamed of doing, even extreme sports such as Spartan race and HYDROX. I train for around 12 hours a week – something I could never have done before starting on plan.

“Being on The 1:1 Diet has shown me just how unhealthy my life was before and how simple weight loss can be when following a low calorie diet, with incredible support from a consultant. I couldn’t have done this without Faye’s support.”

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