Read our blog | The 1:1 Diet

Dieter Stories: Kirsty & Henry

They’re in it together all the weigh!

Dieter Stories: Juliet Uzor

Juliet is one of the contestants on The Great British Sewing Bee this year. She's a full time Consultant and loves making her own clothes...

Dieter Stories: Jean Lawrence

Former nurse Jean Lawrence used to polish off a bucket of fried chicken before going to bed and cooked enough for six adults, even though there was only her and her daughter at home.

Dieter Stories: How to lose weight well - one year on

Last year, Elaine and her friend Sue were on Channel 4’s How to Lose Weight Well. Elaine was given the ‘Ice Cream Diet’, and Sue was given The 1:1 Diet by Cambridge Weight Plan*...

Dieter Stories: Emma Luff

Emma Luff was randomly selected to use The 1:1 Diet by Cambridge Weight Plan as part of a major new trial called DROPLET . . .

Recent research featured on BBC1’s ‘The Big Crash Diet Experiment’ shows that one-to-one support from a trained Consultant combined with meal replacement products is the most effective way to lose weight and keep it off!

Dieter Stories: Ellie Killeen

Ellie Killeen attempted many diets in the past and struggled big time until she discovered The 1:1 Diet by Cambridge Weight Plan.

Corie Brooks: Style counsel

Huge applause for the motivational Corie Brooks! After suffering a tragic loss and gaining weight, she decided to take control and was shortlisted for our Social Hero award . . .

Dieter Stories: Ralph Lawless

He’s only gone and won our Man of the Year Award! Ralph Lawless was caught in a vicious circle of depression, comfort eating and drinking, gaining weight until one day he discovered The 1:1 Diet.

Dieter Stories: Sue Batch - How to lose weight well

When Sue Batch was given The 1:1 Diet by Cambridge Weight Plan to follow on Channel 4’s How to Lose Weight Well programme (episode 3) last year, she expected to follow a diet of shakes only.