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Get the low-down on the Products, inspiring dieters and Consultants here. Find bright ideas to tickle your tastebuds, as well as handy hints to mix up the menu to keep your diet fresh.

Paul Lomas before and now

Dieter Stories: Paul Lomas

Recent research featured on BBC1’s ‘The Big Crash Diet Experiment’ shows that one-to-one support from a trained Consultant combined with meal replacement products is the most effective way to lose weight and keep it off! 

Dieter Stories: Ellie Killeen

Dieter Stories: Ellie Killeen

Ellie Killeen attempted many diets in the past and struggled big time until she discovered The 1:1 Diet by Cambridge Weight Plan.

Corie Brooks before and after

Corie Brooks: Style counsel

Huge applause for the motivational Corie Brooks! After suffering a tragic loss and gaining weight, she decided to take control and was shortlisted for our Social Hero award . . .

Ralph Lawless before and now

Dieter Stories: Ralph Lawless

He’s only gone and won our Man of the Year Award! Ralph Lawless was caught in a vicious circle of depression, comfort eating and drinking, gaining weight until one day he discovered The 1:1 Diet. 

Dieter Stories: Sue Batch

Dieter Stories: Sue Batch - How to lose weight well

When Sue Batch was given The 1:1 Diet by Cambridge Weight Plan to follow on Channel 4’s How to Lose Weight Well programme (episode 3) last year, she expected to follow a diet of shakes only. 


Dieter Stories: Keeley Kenzie

She is a multi-award winning independent Consultant and has not only gained her independence back, but she’s now more confident than ever


Dieter Stories: Amelia Woolgar

Meet the bride who didn’t want to hide.