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Get the low-down on the Products, inspiring dieters and Consultants here. Find bright ideas to tickle your tastebuds, as well as handy hints to mix up the menu to keep your diet fresh.

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Dieter Stories: Jean Lawrence

Former nurse Jean Lawrence used to polish off a bucket of fried chicken before going to bed and cooked enough for six adults, even though there was only her and her daughter at home.

Emma Luff before and now

Dieter Stories: Emma Luff

Emma Luff was randomly selected to use The 1:1 Diet by Cambridge Weight Plan as part of a major new trial called DROPLET . . .

Luella Murray before and now

Dieter Stories: Luella Murray

Starting a diet in your final year of uni was a challenge for Luella Murray but she kept that graduation dress firmly in her head . . .

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Dieter Stories: How to lose weight well - one year on

Last year, Elaine and her friend Sue were on Channel 4’s How to Lose Weight Well. Elaine was given the ‘Ice Cream Diet’, and Sue was given The 1:1 Diet by Cambridge Weight Plan*...

Juliet Uzor

Dieter Stories: Juliet Uzor

Juliet is one of the contestants on The Great British Sewing Bee this year. She's a full time Consultant and loves making her own clothes...

Pat Sutcliffe before and now

Dieter Stories: Pat Sutcliffe

Imagine pledging to lose five stone in a year in front of millions of viewers on TV. That’s exactly what Pat did on ITV1’s This Time Next Year, hosted by Davina McCall. Find out how she got on.