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Dad-of-two Luke loses four stone to improve his health

Luke Parry after picture
Luke Parry after picture

Young dad-of-two, Luke Parry, celebrated reversing his type 2 diabetes symptoms through weight loss on a total diet replacement (TDR) programme with The 1:1 Diet

“My main goal when joining The 1:1 Diet by Cambridge Weight Plan wasn’t only to lose weight, it was to focus on my overall health. I had tried to change my lifestyle alone, opting for healthier meals and going for walks, but noticed there wasn’t any change with my weight or health conditions. I knew The 1:1 Diet would help me achieve the drastic changes I needed to make.

“I had a poor immune system and was dedicated to making a change. Reality hit when my diabetic nurse told me if I didn’t lose weight my type 2 diabetes could cause me to lose not only my sight, but potentially my limbs as well. That gave me all the motivation I needed. 

“After just six months of being on The 1:1 Diet, my diabetic score had already halved, my blood pressure was back to normal and I had lost four stone!

“Within 18 months, I was told my diabetes had gone into remission and I was able to come off all medication, which was a truly life-changing point for me.

“I went from being somebody who stayed indoors all day to enjoying an active lifestyle with my friends and, most importantly, my children. I can now run around the park and play football two to three times a week, something I love. None of this would have been possible without The 1:1 Diet by Cambridge Weight Plan.

Luke Parry and Children after

“Everything which came alongside the weight loss was also vital to me. Especially Barbara Fethers, my Consultant.

“The one-to-one support I received from her was so important to me and without that, the guidance and the care I received throughout, I wouldn’t be in the place I am today. I recommend this Plan to anyone who needs to change their life for the better; it’s life-changing.”