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27 articles
Man of the year winner 2022

Man of the Year winner Mark is loving life again

Our Man of the Year winner, Mark Barry, had struggled with his weight all his life until he found The 1:1 Diet.

super dad celebrates over six stone weightloss

Super-dad celebrates more than six stone weight loss and the reversal of pre-diabetes diagnosis

Julian King has successfully lost a life-changing six-and-a-half stone during lockdown with the help of The 1:1 Diet by Cambridge Weight Plan.

Daniel 10 stone weight loss before and after

Daniel is almost half the weight he used to be but living twice the life!

Daniel, 19, of Widnes, never went out and had no confidence before losing 10-and-a-half stone with the one-to-one support of his Consultant.

Neil before and after 12 stone weight loss on Plan

Man of the Year Award Winner

A scary moment involving his baby son sent father-of-two Neil Maltman looking for a way to lose weight – and fast. He turned to The 1:1 Diet and lost 12 stone on Plan.

David before and after weight loss

Dad and football coach celebrates seven stone weight loss

Northamptonshire-based David Moffat plans to run a half marathon having lost an impressive seven stone with The 1:1 Diet by Cambridge Weight Plan.

Gary Ellis before and after

Gary lost a third of his body weight & reversed type 2 diabetes symptoms

Gary Ellis loses a whopping eight stone thanks to The 1:1 Diet by Cambridge Weight Plan.

Couple weight loss reversing diabetes symptoms

Couple lose more than 10 stone combined and reverse diabetes symptoms

Paul and Michaela Allardes have new outlook on life and can finally play with their grandchildren.

male weight loss 13 stone

Couple celebrating after losing life changing 13 stone combined

Dan and Ryan Hathaway have ditched McDonalds, takeaways and car snacks after losing weight.

Martin Bryan before and after

Martin loses a whopping 11 stone in 10 months

Martin Bryan loses more than a third of his body weight thanks to The 1:1 Diet by Cambridge Weight Plan

Joshua before and after

Car mechanic loses an incredible 10 stone in a year

Loughborough-based Joshua Storey has found love and confidence thanks to The 1:1 Diet by Cambridge Weight Plan.

couple weight loss before and after

Couple celebrate COVID wedding after losing over 11 stone together

Our In It Together Winners Jason and Naomi Montague resisted temptation to snack even at their wedding sticking to The 1:1 Diet Plan.

Nathan 18 stone weight loss

Man of the Year Winner Nathan lost half his body weight

Before losing more than 18 stone, Nathan Ranklin struggled to walk and breathe. Now he’s walking, riding a bike and ditched the breathing machine.

Isik Before and After Weight Loss

Isik needs a whole new wardrobe after losing four stone

Isik Hassan is looking forward to splashing out on a new wardrobe after losing four stone during lockdown with The 1:1 Diet.

Andy 2st 2lbs weight lots

Wedding cancellations didn’t stop Andy from losing two stone

Andrew wanted to look good for his wedding. Despite it no longer going ahead, due to COVID-19, he was still determined to lose weight.

Miguel before and after weight loss

Miguel celebrates Father’s Day with a 12st weight loss

Miguel lost weight so he can keep up with his son and play plenty of football!

Paul Williams before and after

Former DJ is a new man after reversing type 2 diabetes symptoms

Paul Williams loses four stone and reverses his symptoms of type 2 diabetes following The 1:1 Diet by Cambridge Weight Plan.

James weight loss before and after

James lost 7 stone walking his way to fitness whilst on The 1:1 Diet

James Grasby, 38, had always struggled with his weight, but when new puppy Sherlock came along, he knew something had to be done.

Shyam Bhatt weight-loss before and after

Slimmer no longer ‘hides’ under baggy clothes

Shyam Bhatt turns his life around after losing six stone and maintaining for four years with The 1:1 Diet.