Blog
3 articles
Let’s Talk about the ‘M’ Word
One in four women’s confidence has been drastically affected due to menopause-related weight gain according to research by The 1:1 Diet.
Evie’s three stone wedding weight loss diet
In 2019, Evie’s wedding was just around the corner, and with a hen do in Ibiza looming, she wanted to lose weight and achieve her dream body.
Jazz used The 1:1 Diet so she could feel confident at family events
Jazz Ghandial used to shun events after people suggested she was pregnant. Having lost more than five stone on The 1:1 Diet by Cambridge Weight Plan, she’s now loving dressing up for parties!
Katy’s not camera shy any more
The 1:1 Diet award winners, Katy Gibbons and her Consultant, Heather Walker, have developed a life-long friendship thanks to the one-to-one support of The 1:1 Diet by Cambridge Weight Plan