Blog
48 articles
Let’s Talk about the ‘M’ Word
One in four women’s confidence has been drastically affected due to menopause-related weight gain according to research by The 1:1 Diet.
Social Hero Award Winner
Undergraduate Emily Nuttall lost an impressive 8 stone and was crowned Social Hero Award Winner for 2021. Go Emily!
Maintainer Award Winner
The 2021 Maintainer Award winner, Suzi Smythe, is our oldest ever Slimmer Awards winner who is proving life really does begin at 80!
From Couch to Gym Bunny
Self-confessed gym bunny, Angie Price, lost five stone on The 1:1 Diet by Cambridge Weight Plan and gained a whole new lease of life.
Julie loses more than half her body weight to keep her driving licence
Coach tour operator Julie lost an incredible 12 stone with the one-to-one support from her Consultant.
Slimmer becomes unrecognisable to her colleagues after lockdown
Cornish-based Claire Conn loses impressive five stone three pounds thanks to The 1:1 Diet by Cambridge Weight Plan
Couple lose more than 10 stone combined and reverse diabetes symptoms
Paul and Michaela Allardes have new outlook on life and can finally play with their grandchildren.
Beauty therapist lost 7 stone in weight whilst on The 1:1 Diet
Vanessa decided to lose weight after experiencing several health issues.
Cecilia lost more than four stone and can now walk her dog with ease
Inspirational mum loses weight with The 1:1 Diet by Cambridge Weight Plan and becomes a Consultant during the pandemic.
Couple celebrating after losing life changing 13 stone combined
Dan and Ryan Hathaway have ditched McDonalds, takeaways and car snacks after losing weight.
Inspirational mum drops more than seven stone
Single mum Louise Mason finally feels happy enough to take pictures with her son thanks to The 1:1 Diet.
Mother-of-two Kelly Braich feels 21 again after losing four stone
Kelly took action after worrying ill health may prevent her being able to support her two young children.
Sylwia is finally dressed to impress!
Sylwia Kowalik loses an impressive five stone thanks to The 1:1 Diet by Cambridge Weight Plan
Jess feels like a new woman after losing three-and-a-half stone
Jess can now run around after her little boy after losing weight on The 1:1 Diet.
Rebecca achieves New Year’s resolution to lose weight
Rebecca Hancox celebrates an impressive weight loss since last New Year with The 1:1 Diet.
Santa’s Rocking Around the Christmas Tree After Four Stone Weight Loss
30-year-old Santa Tihomirova is healthier than ever after completing her 2020 New Year’s resolution.
Man of the Year Winner Nathan lost half his body weight
Before losing more than 18 stone, Nathan Ranklin struggled to walk and breathe. Now he’s walking, riding a bike and ditched the breathing machine.
Melissa drops more than nine stone as she celebrates 50th birthday
Melissa Gough-Rundle overcame her photo phobia with The 1:1 Diet by Cambridge Weight Plan.
Consultant support was key to Pauline’s pre-wedding weight loss
Pauline saw impressive weight loss with The 1:1 Diet before enjoying her dream wedding.