Blog
79 articles
How to survive BBQ season on a diet
Hope you all have your sunnies ready because it’s finally that time of year! Check out our easy peasy The 1:1 Diet friendly recipes so you’re ready for when the BBQ coals come out.
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Win a personal styling and shopping experience
Lost weight and want your style mojo back so you feel fabulous every single day? Well here’s your chance to win a fantastic Style and Shopping Experience including wardrobe revitalisation, style guidance plus shopping, worth £595, with Abbey Booth!
EO Day 2019
28th June is Employee Ownership Day (EO Day) and to celebrate, we have thrown a party for all 226 of our stakeholders at our Corby HQ!
35 fast facts about The 1:1 Diet by Cambridge Weight Plan
We’re marking 35 years of weight loss winning this year! To celebrate, here’s 35 fast facts with all you need to know about us…
Dieter stories: Luke Parry
Young dad-of-two, Luke Parry, celebrated reversing his type 2 diabetes through weight loss on a total diet replacement (TDR) programme with The 1:1 Diet by Cambridge Weight Plan...
You’re One in a Melon Mocktail
Mix it up this summer with this melon-icious drink that you wouldn’t believe you can be on a diet to enjoy! It’s been created by a professional mixologist using The 1:1 Diet by Cambridge Weight’s Plan’s Watermelon water flavouring.
Lemon & Lime Zinger Mocktail
We all know we have to drink plenty of water on a diet. Zing it up with this zesty recipe created by a professional mixologist using The 1:1 Diet by Cambridge Weight Plan’s Lemon and Lime water flavouring.
Berry Bloomer Mocktail
Try out this berry tasty recipe using our Raspberry and Elderflower water flavouring, created by a professional mixologist.
NEW! Cucumber & Mint Water Flavouring
A perfect match!
You’ve got to try this super refreshing Cucumber & Mint Water Flavouring!
Kick-start your running!
Come on guys! Let’s not wait around or make up any more excuses, it’s time to face your fitness fears now. Read about our running guide, featuring some amazing tips for beginners and newbies. You never know – you may just surprise yourself.
New Oxford University Study Reveals How To Effectively Lose Weight Long Term
A major trial has proven that a combination of Total Diet Replacement programmes (TDRs) and one-to-one support, could lead to better weight loss results than the usual NHS care route.
Strawberry and Coconut Truffles
Transform your yummy Strawberry and Apple Bar into a delicious guilt-free summer treat!
Dieter Stories: Valerie Stapleton
She’s back, better than ever before! Find out how the 1:1 Diet by Cambridge Weight Plan has completely transformed Valerie’s life
Dieter Stories: Sheila Henshall
Read Sheila’s story to find out why she is the ultimate inspiration.
Dieter Stories: Nicola Donici
She had lost all interest in everything she ever enjoyed, until The 1:1 Diet by Cambridge Weight Plan came to her rescue.
Dieter Stories: Michelle Gleave
What a trooper! 28 year old Michelle Gleave conquered, achieved and delivered, all thanks to The 1:1 Diet by Cambridge Weight Plan.
Dieter Stories: Janet Hutchinson
Wow – a super busy mum of three still had time to see a Consultant and lose over 12 stone on The 1:1 Diet by Cambridge Weight Plan! Get inspired by her story.
Dieter Stories: Cheryl Chapland
This yummy mummy’s whole outlook on life changed when she found The 1:1 Diet by Cambridge Weight Plan, and her Consultant.