Skip navigation
Find your personal diet Consultant today! Find a Consultant

Press & PR

Making a media enquiry?

If you’re from the media and want to know more about The 1:1 Diet, please get in touch with our lovely PR and Corporate Events team. 

Call them
Clare Farthing (PR Coordinator)
+44 (0)1536 403344 Ext: 5211
Ruth Supple (PR Manager)
+44 (0)1536 403344 Ext: 5210 / 07894 411952

Email them

The PR agency that we work with is The Lucre Group. Call them on +44 (0)113 243 1117 / 0208 741 5900 or email them on

Press releases

This is an asset repository for journalists, capturing all of our press releases. 

See press release archive

Dr Alan Howard empowers millions with innovative contributions to human health

Added: 31/07/2020

Read on News Medical and The Telegraph


Size 18 woman loses 5st by ditching date nights with her boyfriend where she'd consume up to 4,000 calories in calorific food and cocktails

Added: 29/07/2020

... Read more


The 1:1 Diet by Cambridge Weight Plan donates more than 10,000 healthy snacks to The Trussell Trust and Fareshare food banks

Added: 13/07/2020

... Read more


Size 26 mum who ate '20 chocolate bars at a time' loses half of her body weight

Added: 07/07/2020

... Read more


Weight loss: Diet plan Martine McCutcheon used to lose a stone

Added: 04/07/2020

... Read more


'Chocoholic' reverses diabetes in just 35 days after joining weight loss plan with his wife

Added: 04/07/2020

Read more on Nottinghamshire Live, Belfast Live, and MyLondon


The 1:1 Diet By Cambridge Weight Plan Marks Employee Ownership Day With Virtual Celebration

Added: 02/07/2020

Read on Business Mondays, Northants Chamber and Northamptonshire Telegraph


Nurse who's lost three stone during lockdown reveals how working on the coronavirus frontline finally gave her the drive to stick to a diet because she feared her weight would put her at risk

Added: 25/06/2020

... read more


A mum and daughter helped each other to lose 11 stone between them

Added: 21/06/2020

... read more


Obese father who feared he wouldn't live to see his children grow up because of his size sheds 12st in a YEAR by cutting back on fast food and snacks

Added: 21/06/2020

... read more


Mother who binged on chocolate and ate cake for breakfast loses 4st and now she swaps clothes with her size 10 teenage daughters

Added: 19/06/2020

... read more


How to lose weight during lockdown: what to do if you’re gaining weight during lockdown

Added: 15/06/2020 more


Size 28 woman who was mistaken for her husband's SISTER because people didn't believe he'd fancy her due to her size loses 8st

Added: 15/06/2020

... read more


Best weight loss: Woman shed 3st 7lb by making simple change to her diet plan

Added: 09/06/2020

... read more


Diet consultant helps NHS staff in Peterborough stay healthy with snack donations

Added: 07/06/2020

... read more


Obese bus driver who was furloughed because his 24st weight put him in the 'high risk' category reveals he's shed 6st in seven weeks after ditching his 8,000 calorie-a-day junk food habit

Added: 26/05/2020

... read more


Starbucks barista who consumed up to 660 calories in coffee per shift reveals she's shed 2st since being furloughed

Added: 22/05/2020

... read more


Volunteer efforts help to keep NHS heroes safe in COVID-19 crisis

Added: 18/05/2020

... read more


The UK Lockdown Diet Report: Brits Struggling As They Pile on the Pounds, Reveals The 1:1 Diet by Cambridge Weight Plan

Added: 15/05/2020

Read on PR NewswireMirror  or Evening Standard


5 Health-Boosting Summer Mocktails for Locktail Hour

Added: 13/05/2020

... read more


Scot who woke up 36 times a night sheds whopping seven stone after girlfriend dumps him for constant snoring

Added: 28/04/2020 more


Obese mother who felt so 'haunted' by her massive stomach that she would only go to the supermarket after dark loses 8st by ditching junk food

Added: 28/04/2020 more


Piling on the pounds in lockdown? I've lost 21 lbs in five weeks - here's how I did it

Added: 27/04/2020 more


Nutritionist warns of poor diet danger in fight to prevent spread of Covid-19

Added: 22/04/2020 more


Bo’ness mum is half the woman she used to be...

Added: 01/04/2020

... read more


Couple who lost 15 STONE between them after being mortified by snap of them dressed as Tweedledum

Added: 26/03/2020

... read more


Slimmer celebrates incredible six stone weight loss after following simple diet plan

Added: 12/03/2020

... read more


Widow sheds seven stone after comfort eating as she cared for her dying husband

Added: 10/03/2020

Read more on MyLondon, Yorkshire Live and Lincolnshire Live


Stockport dad looks unrecognisable after dramatic weight loss ‘reverses’ diabetes

Added: 07/03/2020

... read more


Chocolate factory worker, 33, who ate FOUR McDonald's meals for breakfast shed 11st after realising he was too big to bend down and tie his shoelaces

Added: 13/02/2020 

... read more


'I was a 26-stone hermit' – Mum-of-four's amazing transformation after shedding half her body weight in just a year

Added: 09/02/2020

... read more 


What health trends from 2019 could continue into this year?

Added: 06/02/2020

... read more



UK Student Loses Half His Weight In One Year, Lecturers Fail To Recognise Him

Added: 05/02/2020

... read more


Langtoft diet consultant wins trip to Italy

Added: 04/02/2020

... read more


Couple shed a combined 12st by swapping takeaways for veggie-packed meals - and one has even ditched her high-flying corporate job to help others lose weight

Added: 29/01/2020

... read more


Limited mobility inspired woman to drop 5st following simple diet plan

Added: 07/01/2020


... read more


Crowland slimming consultant throws down challenge to motivate slimmers

Added: 23/01/2020

... read more