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Press & PR

Making a media enquiry?

If you’re from the media and want to know more about The 1:1 Diet, please get in touch with our lovely PR and Corporate Events team. 

Call them
Clare Farthing (PR Coordinator)
+44 (0)1536 403344 Ext: 5211
Ruth Supple (PR Manager)
+44 (0)1536 403344 Ext: 5210 / 07894 411952

Email them

The PR agency that we work with is The Lucre Group. Call them on +44 (0)113 243 1117 / 0208 741 5900 or email them on

Press releases

This is an asset repository for journalists, capturing all of our press releases. 

See press release archive

Employee Ownership Association appoints The 1:1 Diet Managing Director as new Chair

Added: 15/10/2020

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Added: 15/10/2020

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Weight loss: Woman loses 5st and credits belly fat loss to this simple diet

Added: 14/10/2020

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Size 24 nurse mortified when she was too heavy to walk to the pub sheds eight stone

Added: 03/10/2020

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Woman who scoffed chocolate and crisps in bed and used mobility scooter sheds 11 stone

Added: 23/09/2020

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Weight loss: Woman loses 5st with this simple weight loss plan

Added: 11/09/2020

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Healthy success for Pocklington-based slimming consultant

Added: 08/09/2020

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Derbyshire woman loses staggering nine stone after seeing 'cringeworthy' selfie

Added: 06/09/2020

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Study confirms soups and shakes weight-loss diet replacement plan is most effective in obesity fight

Added: 03/09/2020

Read on Cambridgeshire News and Wales Online


Dr Alan Howard empowers millions with innovative contributions to human health

Added: 31/07/2020

Read on News Medical and The Telegraph


Size 18 woman loses 5st by ditching date nights with her boyfriend where she'd consume up to 4,000 calories in calorific food and cocktails

Added: 29/07/2020

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The 1:1 Diet by Cambridge Weight Plan donates more than 10,000 healthy snacks to The Trussell Trust and Fareshare food banks

Added: 13/07/2020

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Size 26 mum who ate '20 chocolate bars at a time' loses half of her body weight

Added: 07/07/2020

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Weight loss: Diet plan Martine McCutcheon used to lose a stone

Added: 04/07/2020

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'Chocoholic' reverses diabetes in just 35 days after joining weight loss plan with his wife

Added: 04/07/2020

Read more on Nottinghamshire Live, Belfast Live, and MyLondon


The 1:1 Diet By Cambridge Weight Plan Marks Employee Ownership Day With Virtual Celebration

Added: 02/07/2020

Read on Business Mondays, Northants Chamber and Northamptonshire Telegraph


Nurse who's lost three stone during lockdown reveals how working on the coronavirus frontline finally gave her the drive to stick to a diet because she feared her weight would put her at risk

Added: 25/06/2020

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A mum and daughter helped each other to lose 11 stone between them

Added: 21/06/2020

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Obese father who feared he wouldn't live to see his children grow up because of his size sheds 12st in a YEAR by cutting back on fast food and snacks

Added: 21/06/2020

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Mother who binged on chocolate and ate cake for breakfast loses 4st and now she swaps clothes with her size 10 teenage daughters

Added: 19/06/2020

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How to lose weight during lockdown: what to do if you’re gaining weight during lockdown

Added: 15/06/2020 more


Size 28 woman who was mistaken for her husband's SISTER because people didn't believe he'd fancy her due to her size loses 8st

Added: 15/06/2020

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Best weight loss: Woman shed 3st 7lb by making simple change to her diet plan

Added: 09/06/2020

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Diet consultant helps NHS staff in Peterborough stay healthy with snack donations

Added: 07/06/2020

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Obese bus driver who was furloughed because his 24st weight put him in the 'high risk' category reveals he's shed 6st in seven weeks after ditching his 8,000 calorie-a-day junk food habit

Added: 26/05/2020

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Starbucks barista who consumed up to 660 calories in coffee per shift reveals she's shed 2st since being furloughed

Added: 22/05/2020

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Volunteer efforts help to keep NHS heroes safe in COVID-19 crisis

Added: 18/05/2020

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The UK Lockdown Diet Report: Brits Struggling As They Pile on the Pounds, Reveals The 1:1 Diet by Cambridge Weight Plan

Added: 15/05/2020

Read on PR NewswireMirror  or Evening Standard


5 Health-Boosting Summer Mocktails for Locktail Hour

Added: 13/05/2020

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Scot who woke up 36 times a night sheds whopping seven stone after girlfriend dumps him for constant snoring

Added: 28/04/2020 more


Obese mother who felt so 'haunted' by her massive stomach that she would only go to the supermarket after dark loses 8st by ditching junk food

Added: 28/04/2020 more


Piling on the pounds in lockdown? I've lost 21 lbs in five weeks - here's how I did it

Added: 27/04/2020 more


Nutritionist warns of poor diet danger in fight to prevent spread of Covid-19

Added: 22/04/2020 more


Bo’ness mum is half the woman she used to be...

Added: 01/04/2020

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Couple who lost 15 STONE between them after being mortified by snap of them dressed as Tweedledum

Added: 26/03/2020

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