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Press & PR

Making a media enquiry?

If you’re from the media and want to know more about The 1:1 Diet, please get in touch with our lovely PR and Corporate Events team. 

Call them
Clare Farthing (PR Coordinator)
+44 (0)1536 403344 Ext: 5211
Ruth Supple (PR Manager)
+44 (0)1536 403344 Ext: 5210 / 07894 411952

Email them

The PR agency that we work with is The Lucre Group. Call them on +44 (0)113 243 1117 / 0208 741 5900 or email them on

Press releases

This is an asset repository for journalists, capturing all of our press releases. 

See press release archive

Obese bus driver who was furloughed because his 24st weight put him in the 'high risk' category reveals he's shed 6st in seven weeks after ditching his 8,000 calorie-a-day junk food habit

Added: 26/05/2020

... read more


Starbucks barista who consumed up to 660 calories in coffee per shift reveals she's shed 2st since being furloughed

Added: 22/05/2020

... read more


Volunteer efforts help to keep NHS heroes safe in COVID-19 crisis

Added: 18/05/2020

... read more


The UK Lockdown Diet Report: Brits Struggling As They Pile on the Pounds, Reveals The 1:1 Diet by Cambridge Weight Plan

Added: 15/05/2020

Read on PR NewswireMirror  or Evening Standard


5 Health-Boosting Summer Mocktails for Locktail Hour

Added: 13/05/2020

... read more


Scot who woke up 36 times a night sheds whopping seven stone after girlfriend dumps him for constant snoring

Added: 28/04/2020 more


Obese mother who felt so 'haunted' by her massive stomach that she would only go to the supermarket after dark loses 8st by ditching junk food

Added: 28/04/2020 more


Piling on the pounds in lockdown? I've lost 21 lbs in five weeks - here's how I did it

Added: 27/04/2020 more


Nutritionist warns of poor diet danger in fight to prevent spread of Covid-19

Added: 22/04/2020 more


Bo’ness mum is half the woman she used to be...

Added: 01/04/2020

... read more


Couple who lost 15 STONE between them after being mortified by snap of them dressed as Tweedledum

Added: 26/03/2020

... read more


Slimmer celebrates incredible six stone weight loss after following simple diet plan

Added: 12/03/2020

... read more


Widow sheds seven stone after comfort eating as she cared for her dying husband

Added: 10/03/2020

Read more on MyLondon, Yorkshire Live and Lincolnshire Live


Stockport dad looks unrecognisable after dramatic weight loss ‘reverses’ diabetes

Added: 07/03/2020

... read more


Chocolate factory worker, 33, who ate FOUR McDonald's meals for breakfast shed 11st after realising he was too big to bend down and tie his shoelaces

Added: 13/02/2020 

... read more


'I was a 26-stone hermit' – Mum-of-four's amazing transformation after shedding half her body weight in just a year

Added: 09/02/2020

... read more 


What health trends from 2019 could continue into this year?

Added: 06/02/2020

... read more



UK Student Loses Half His Weight In One Year, Lecturers Fail To Recognise Him

Added: 05/02/2020

... read more


Langtoft diet consultant wins trip to Italy

Added: 04/02/2020

... read more


Couple shed a combined 12st by swapping takeaways for veggie-packed meals - and one has even ditched her high-flying corporate job to help others lose weight

Added: 29/01/2020

... read more


Limited mobility inspired woman to drop 5st following simple diet plan

Added: 07/01/2020


... read more


Crowland slimming consultant throws down challenge to motivate slimmers

Added: 23/01/2020

... read more


NEW YEAR, NEW ME Weight loss: New Year’s resolution helped obese bride lose 8 stone after her wedding

Added: 31/12/2019

Read on The Sun


Size 24 mother who inspired her obese son to join a slimming club reveals they've shed a combined 15st in a YEAR - and says his friends now think she's 'fit' thanks to her new svelte frame

Added: 30/12/2019

Read on Daily Mail and The Sun


XMAS MIRACLE Weight loss: Mum, 27, looks unrecognisable after ‘horrific’ photo from last Christmas motivated her to lose 6st

Added: 23/12/2019

... read more


Experts reveal how many calories are in YOUR favourite Christmas tipple - and how adding a cinnamon stick gives a sugar-free flavour rush

Added: 22/12/2019

Read on The Sun and Daily Mail


CHEERS! Weight loss: Shamed mum lost 7st after her daughter wished she ‘wasn’t too fat’ to join in cheerleading at school

Added: 18/12/2019

... read more


Mum sheds four stones so that she can be her disabled son’s arms.

Added: 13/12/2019

... read more on Herald or Metro 


Call for men to end diet shame as obesity and diabetes levels rocket

Added: 14/11/2019 more


Mum-of-two loses six stone after Halloween costume left her terrified of herself

Added: 31/10/2019 more


Size 24 mother who cried all the way home from a birthday meal after the waitress thought she was pregnant sheds SIX stone in less than a year

Added: 14/11/2019

Read on Daily Mail or Mirror


Call for men to end diet shame as obesity and diabetes levels rocket

Added: 14/11/2019

... read more


Obese couple who struggled to conceive for eight years welcome TWO babies in 13 months after losing a combined 18st

Added: 28/10/2019 more


Fareham weight-loss coach Joanne wins big at VIP awards

Added: 22/10/2019 more


WEIGH TO GO Weight loss: Mum sheds nine stone after lying about being pregnant because she was obese

Added: 22/10/2019


... read more


'Hopeless case' granddad loses 12 stone to continue his beloved tractor hobby

Added: 24/09/2019 more


Exhausted mother who quit her corporate job now makes £125K a year selling the weight loss plan that helped her shed 3st - and she only has to work during term time

Added: 17/09/2019 more


Seven things I’ve learned on The 1:1 Diet by Cambridge Weight Plan

Added: 11/09/2019 more


September is the new January!

Added: 09/09/2019

... read more on London Post


Nurse whose weight ballooned because she ate sweets for energy at work sheds SEVEN stone

Added: 05/09/2019

... read more


Size 24 woman who used to gorge on cake and sweets loses 6st!

Added: 03/09/2019 more on the Daily Mail, The Sun, Yahoo! Style, or Herald Publicist.