I've always struggled with my weight. At school I was constantly bullied and food was my only comfort and I soon ballooned to a size 24. I had tried numerous diets but none provided the 1-2-1 support, knowledge, care ad guidance that Els did! It hasn't been easy and I've wanted to quit at times but Els wouldn't let me!! She had faith in me when noone else did. I'm still on my journey but have already dropped to a size 14 and am LOVING life and now looking forward to the rest of it!

Zoe H

I knew things had to change when the tube escalator broke and I had to walk up it. Working in the City I was constantly out of breath getting to and from the office due to my weight. With Elsbeth's help and guidance not only have a I lost my 3 stone but because of the Plan and Steps I have turned my whole life around and am now training for my first half marathon.  I've never felt better - I can't recommend her or the Plan enough.

Alan J

I've tried the Plan several times before but never been so successful. Els is by far the most supportive, rallying, fun consultant I've had. She offers constant advice and knowledge around weight loss, exercise, ups and downs, whilst also giving emotional support with a completely non-judgemental approach. As a working mum juggling lots of different things i don't always find it easy to stick to my guns on plan, however whenever I'm habing a wobble she's there with a friendly ear and always guides me back on track. There's no way I'd have come this far without her!

Sophie C

We all know that the 1-1 diet works. The results speak for themselves. The products are delicious and you don’t feel you are missing out while losing weight at a pace that keeps you motivated. 
Products alone aren’t the whole story though. I’ve lost weight on 1-1 before but a lack of chemistry with my consultant led to me ending before I had hit my goal weight, not progressing properly through the steps and dreading weekly visits. 

With Els it’s easy! I’m losing the weight, getting great advice and I’m able to be honest with her about the tough days where I’m not doing so well. I’m almost at goal weight and I’m looking forward to the next steps. Some of the step up products sound lush!!

Emma C