My 1:1 Diet journey has been great. I started about 9 months ago and so far I have lost over 22kg, just another 5kgs to go before I reach my target. Katherine has been so supportive, helping me manage my diet around being a busy, working single mum. I find the weekly weigh-ins and calls really helpful for keeping me on track, giving me the opportunity to talk through a bad week and refocus for the new week ahead. The 1:1 Diet has been 100% more successful than any other diet I have tried in the past, so thank you!

Caitlynn

Having struggled with my weight over the years, I wasn't sure this was the way of life for me. I was convinced that it was just shakes, and I hate shakes. However, I took the plunge and discovered that the bars work for me, and I love them! Not only are they nutritious but filling, too.

I've done it gradually, but in just under a year, I have lost almost 4 stone and am maintaining my target.

I wish I'd chosen the 1:1 Diet and Katherine as my consultant sooner!

Jacky

I contacted Katherine over a year ago. My weight loss had ground to a halted. I needed a different approach. Katherine soon got my weight moving and her constant support, encouragement and motivation has kept me going. With Katherine’s guidance I have moved up the steps of the diet and have a much healthier relationship with food now, I feel in control of my eating. Couldn’t have done it without her ongoing support.

Janice

I’m incredibly grateful to my 1:1 Diet Consultant, Katherine, for her amazing support throughout my weight loss journey. Thanks to her guidance, motivation and encouragement, I was able to lose over 10kg in just 2–3 months. Katherine was always there with the right advice, a kind word, and a positive attitude that kept me going even on the tough days. Her dedication, knowledge and genuine care made all the difference. I couldn’t have done it without her, and I wholeheartedly recommend Katherine to anyone looking to make a real and lasting change with the 1:1 Diet.

Zainab